do cigarettes shorten your lifespan Smoking just one cigarette can reduce by about 20 minutes Shocking findings show how smoking

Shocking findings show how smoking even just at the weekend could shorten your lifespan 21st Century Hazards of Smoking and Benefits of Cessation in the United States New England Journal of Medicine Smoking: One Cigarette a Day Can Shorten Life Research on smoking and long term health often reports outcomes using measures like death rates, risk ratios, or the chances of reaching certain ages. When these results are translated into life expectancy Smoking can reduce average life expectancy by 10 years. Your health matters. It's never too late to #QuitSmoking. https: www.emro.who.int media media events ramadan 2026.html #Ramadan #ATimeForHealth #HealthyRamadan

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